Kungälv’s outdoor gyms

Fontin – Dammevägen 11

The Fontin area in central Kungälv with its varied nature offers an easily accessible environment for the active, the exerciser and the family with children.

Work out in the outdoor gym, hike on lighted trails, play in the nature playground and replenish your energy in the form of lunch or coffee at Kotten.

At Fontin’s exercise center Kotten there are also toilets, showers and saunas, windshelters and an accessible jetty at Svarte mosse.

Kompisplatsen

Exercise equipment: Exercise rope, medicine ball, jumping bench, back and abdominal exercise bench, handrails of different heights and ladder.

Kongahälla – Torpe Gränd 1

Strength training machines: Exercise rope, shoulder press, bench press, incline sit-ups, back lift, multi-machine: squats, biceps and shoulder press, multi-machine: pull-ups, leg lifts and dips.

Älvparken

Timing clock with different intervals. Fitness and strength training machines: Cross trainer, bicycle, chest press, lat pull, step 60 cm, training rope, Roman rings, lying leg press, bench press, inclined sit-ups, back lift, multi-machine: pull-ups, leg lift, dips and shoulder press, multi-machine: squats, biceps and shoulder press.